Inspiring you to live a life of true health, love, laughter, and freedom!

Serenity From Knowing What We Can and Cannot Change

I’ve received some really great feedback from my first book, Come Back Strong, Balanced Wellness after

Every one of us has a choice to follow faith or fear. Especially during menopause. We can fear the

This morning on FB Live, I shared with you some of the things I’ve been up to and where I’m headed.

3

After self-publishing my first book, Come Back Strong, I knew I wanted to celebrate. There were a lot

Fatigue is a common complaint of menopausal woman and caffeine or sugar are a common response. However,

2

Some people choose to SETTLE FOR a life that is less than they dream of, while other people decide to

4

The next time I take a road trip across the country I will pack my own toilet paper. The first time

It’s December 2017 and I just published my first book, Come Back Strong, Balanced Wellness after Surgical

2

Tis the season for joy and celebration. However, look around and you’ll also find sadness, worry, and

1

November is well known as the gratitude month. I love how people have embraced this idea, sharing daily

1

Some time ago, I was looking for a unique way to sign my emails. I searched my heart for what I wanted

2

I recently had the opportunity to spend time with 15 IsaBody Challenge Finalists. I observed them closely,