Preparing your MIND for a Healthy Lifestyle is an important aspect to beginning, recommitting, or continuing
Time to get real. During a hot yoga session, I stared my Savasana (think total relaxation or corpse pose
Cooking for Multiple Meals – Healthy Living Made Simple
I love being home and planning, prepping and
Navigating the social aspect of your healthy lifestyle
Congratulations! You’ve decided to make some
Am I happy because life is going well or is life going well because I’m happy?
I have a great life.
From Greeting Cards to Resolutions... don't miss the point!
Every year I get at least 2 Christmas "letters"
It's Halloween, Daylight Savings Time AND the beginning of a NEW month! With just 60 or so days left