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Holiday Survival Tips

Holiday Survival Tips

The traditional holiday dinner packs an average of 3,000 calories. Considering that the recommended daily caloric intake for women ranges from 1,400 to 2,000 this puts ONE MEAL at approximately a third more than a full day’s requirement! Add to that the busyness of...
Save Time By Cooking Extra

Save Time By Cooking Extra

Cooking for Multiple Meals – Healthy Living Made Simple I love being home and planning, prepping and cooking fresh meals. However, let’s face it, a great life can get full and some days, we simply run out of time. Over the years, I’ve found a couple tricks that help...
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