Love, Gratitude, and Kindness
Some time ago, I was looking for a unique way to sign my emails. I searched my heart for what I wanted more of in my life and came up with #love, #gratitude, and #kindness. I realized that’s what our world could use more of as well. November has become known as the...
Practicing Forgiveness through the Hawaiian Healing Practice of Ho’oponopono
A while back I had a private conversation, as well as a public Facebook Live, with my friend Maia. She had read my first book, Come Back Strong, and told me how she had wanted me to be angrier. One of the things I love about Maia is that she is very in tune with her...
To Properly Self-Care, by Siah B. Hagin
Over the weekend I participated in the 10th Annual Gaia’s Essence Women’s Wellness Conference. I was blessed to be neighbors with fellow author Siah B Hagin. Siah wrote The Journey Continues, Stories of a Survivor. It is a beautiful work of poetry and...
Contemplating the Wheels of Wellness: BAAAM! That Spoke of Self-Love
Guest Post By Seneca Beth Miller, Intimacy Coach, Sex Educator, and Founder of JustBodies This spring I had the honor of bumping into the powerful and vibrant Lori Ann King—quite literally— at the Arizona Women’s Expo. It was a serendipitous encounter, as we have many...
Significance and Contribution
This week all messages are pointing toward living a life of contribution, sharing our gifts with the world, and participating in the solution. I’m reminded that it is through contribution that we find significance and spread love. What I love about service and...
