by Lori Ann King | Nov 3, 2025 | Self-Care
We’ve talked about cultivating calm. Now let’s talk about cultivating stillness. Not so easy, is it? Lately, I’ve noticed how restless I can be. Anxious. Struggling to sit still. At night, when my body longs for sleep, my mind takes off running with thoughts circling,...
by Lori Ann King | Oct 27, 2025 | Cycling
Everything in my life seems to come back to something I learned on a bike. There’s a saying among cyclists: Get on my wheel. It means tuck in close behind another rider, catch their draft, and let their energy carry you for a while. When you ride together like that,...
