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Barefoot and Bikini’s… Finding Freedom

Barefoot and Bikini’s… Finding Freedom

I’m sitting here in Costa Rica… Just enjoying feelings of bliss and relaxation. I haven’t been on my phone or computer much. I’ve truly been focused and present and engaged with the people and experiences in front of me. Barefoot in a bikini is my happy place. It’s...
Let’s Talk Food: Carrot Beet Salad

Let’s Talk Food: Carrot Beet Salad

When you promote a healthy lifestyle, you get a lot of questions about what you eat. It’s not uncommon for me to be at a networking event and have someone eyeballing my plate, waiting to see what I put on it. I always like to surprise them by eating dessert first. It...