Relationships & Love

Over the years, I’ve learned that difficult conversations are unavoidable, whether in leadership, families, or life. What is avoidable is th...

I pulled off the surprise of the decade, but not without a little grit along the way. Last Wednesday, my mum turned 80. On Saturday, my sist...

A few weeks ago, I wrote about boundaries  and the inner hub and outer rim: how our energy, time, and emotional bandwidth shift dependi...

"We're all just walking each other home." — Ram Dass The Message As I soften and surrender into the most sensitive, reflective, compassionat...

A year ago, life looked very different. Our healing journey had just begun, before radiation, before hip replacements, before all the healin...

Lessons in Healing, Boundaries, and Bravery Communication. At a recent ALTA (Aggie Leadership Training Academy) session, we focused on commu...

Unraveling and healing the sister wound, masculine energy, and finding my place in the middle “I know I’m a badass, and yet most days I stil...

As a white woman in America, I have struggled to understand prejudice from a black perspective. I did not understand white privilege growing...

May brought us graduations and Mother's Day. Now June is a time of celebration: There is a day for fathers, #Juneteenth, gardens are planted...