courage

Something is changing… and it’s happening in the middle of uncertainty. A few weeks ago, I shared that my mentor and new boss is leaving. No...

Your Power Serves the World, So Use It “Your playing small does not serve the world.” – Marianne Williamson It took me decades to really und...

This year, I keep coming back to the same three words. Intention. Alignment. Authenticity. Not as aspirational ideas. As daily practices. We...

Choosing Sanity Over Chaos in a Life of Constant Demands It was a week with a lot of tough stuff. Really, truly, heavy stuff. In addition to...

We all want the butterfly. We celebrate the wings. But no one dreams about the cocoon. The cocoon feels small. Dark. Uncomfortable. It asks ...

What does my soul want me to know? You're okay. You're safe. You're seen. And while you may not feel entirely fulfilled, you are empowered. ...

Lessons in Healing, Boundaries, and Bravery Communication. At a recent ALTA (Aggie Leadership Training Academy) session, we focused on commu...

Whatever your giant is, trust me... it's not as big as you've made it out to be!

Change is hard. Hard on us and hard on the people around us. One of the things that makes change so hard is that it is often unexpected. Une...