mindset

Self-Awareness: Listening Is Not Passive

Self-Awareness: Listening Is Not Passive

Listening isn't just something we do for others. Sometimes the most important conversation is the one happening within ourselves.

Navigating Uncertainty: The Power of Choosing Differently

Navigating Uncertainty: The Power of Choosing Differently

Something is changing… and it’s happening in the middle of uncertainty. A few weeks ago, I shared that my mentor and new boss is leaving. No...

Don’t Play Small

Don’t Play Small

Your Power Serves the World, So Use It “Your playing small does not serve the world.” – Marianne Williamson It took me decades to really und...

Instinct: Trusting the Voice Within

Instinct: Trusting the Voice Within

What does my soul want me to know? You're okay. You're safe. You're seen. And while you may not feel entirely fulfilled, you are empowered. ...

Are You Leading Your Emotions or Are They Leading You?

Are You Leading Your Emotions or Are They Leading You?

Emotions are a choice. Wait—what? That statement might feel a little triggering. Controversial, even. But hear me out. I’m not saying emotio...

I was David...faced with my Goliath

I was David...faced with my Goliath

Whatever your giant is, trust me... it's not as big as you've made it out to be!