perspectives

Your Power Is in Your Peace

Your Power Is in Your Peace

"We're all just walking each other home." — Ram Dass The Message As I soften and surrender into the most sensitive, reflective, compassionat...

Caught in the Rain. Learning to Roll With Whatever Comes

Caught in the Rain. Learning to Roll With Whatever Comes

Each month, I'm sharing a chapter or concept from my upcoming book, "Cycling Shorts: Everything I Need to Know I Learned While Riding My Bik...

Life Lessons from a Monstera Plant

Life Lessons from a Monstera Plant

You won’t thrive in an environment that you aren’t supposed to be in. I bought this Monstera Deliciosa Plant, commonly known as the Swiss Ch...

Superwoman and Super Human on International Women’s Day

Superwoman and Super Human on International Women’s Day

What is International Women’s Day? And what does it mean to be Superwoman and SuperHuman on International Women's Day? According to the Inte...

Namaste: Choosing to see the light and life lessons from a dog

Namaste: Choosing to see the light and life lessons from a dog

The word “Namaste” essentially means “I see the light in you and I reflect my light back to you.” It is a mantra of peace and respect lived ...

From Poison Ivy to NYC Photoshoot. The highs and lows of life. Everyone has them.

From Poison Ivy to NYC Photoshoot. The highs and lows of life. Everyone has them.

In our world of social media, we (myself included) often see the highlight reel of people’s lives. We see the victories, the successes, the ...

Settle For or Settle In?

Settle For or Settle In?

Some people choose to SETTLE FOR a life that is less than they dream of, while other people decide to SETTLE IN while they move toward their...

April Showers Bring May Flowers

April Showers Bring May Flowers

"April showers bring May flowers, That is what they say. But if all the showers turned to flowers, We’d have quite a colorful day! " April i...

Letter to God

Letter to God

Dear God, I’m frustrated. Opps. Sorry. I shouldn’t start our conversation with a complaint. How are You today? Thank YOU for giving...