presence

Present and Playful: The Path to Feeling Fulfilled and Empowered

Present and Playful: The Path to Feeling Fulfilled and Empowered

In this fast-paced, often chaotic world, I keep coming back to a simple reminder: be present… and don’t forget to play. In my new role at wo...

Presence Over Presents

Presence Over Presents

I pulled off the surprise of the decade, but not without a little grit along the way. Last Wednesday, my mum turned 80. On Saturday, my sist...

How to be more present in the moment: Mary and Martha Life Lessons

How to be more present in the moment: Mary and Martha Life Lessons

After self-publishing my first book,  Come Back Strong, I knew I wanted to celebrate. There were a lot of details to figure out such as...