presence

Life doesn't stop moving. The wind blows, currents shift, and waves keep coming. Maybe our anchors aren't meant to stop any of it. Maybe the...

For years, I measured strength by how much I could do, carry, accomplish, and push through. These days, I’m asking a different question: How...

In this fast-paced, often chaotic world, I keep coming back to a simple reminder: be present… and don’t forget to play. In my new role at wo...

I pulled off the surprise of the decade, but not without a little grit along the way. Last Wednesday, my mum turned 80. On Saturday, my sist...

After self-publishing my first book,  Come Back Strong, I knew I wanted to celebrate. There were a lot of details to figure out such as...