Nutrition

Great nutrition is an important key to TRUE HEALTH.

Healthy Lifestyle Coach and Sports Nutritionist

We all deserve to look and feel amazing in our body!

As a Healthy Lifestyle Coach and Sports Nutritionist, I assist individuals with their health and athletic goals, including weight loss, building lean muscle, increasing energy and performance, sleeping better, improving digestion, and aging gracefully.

  • Healthy Weight Loss (or gain)
    In today’s busy world, it is easy to feel overwhelmed and over extended, yet it is critical to find convenient and affordable ways to provide our bodies with the nutrients they require on a daily basis. As a Healthy Lifestyle Specialist, I can assist you with developing a meal and snack plan, guide you toward building relationships through an active lifestyle, and preparing meals for multiple food preferences and dietary needs, including gluten-free, soy free, anti-inflammatory, low histamine, meat lovers, and plant based or dairy free.
  • Energy and Performance
    With my athletic experience as a runner, cyclist, and bodybuilder I understand that staying competition ready or even just being an athlete can be a full-time job. Together, we’ll create a customized nutrition plan and to help you achieve your physical transformation and improved health and fitness.
  • Healthy Aging
    Graceful aging begins at any age! I know full well how much easier weight loss and maintenance can be in our teens and twenties. Having experienced surgical menopause at 43, I am familiar with the challenges and impact the aging process can have on our body, mind and emotions. Removing toxins, supporting telomeres, minimizing stress, absorbing nutrients, decreasing inflammation and maintaining a healthy body weight are all tools we can utilize to slow the aging process and feel our best at any age!

Next Steps

Let’s connect!

It would be my pleasure to coach you to reach your goals!

Fill out the form below and I’ll be in touch to help you choose the best system to help you reach your goals!

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Would you like to get your products for FREE?

I would love to chat with you if this is something you are interested in.

I am looking to build an incredible team of leaders who are looking to get healthy and pay it forward by helping others do the same!  I am here to partner with you on this journey and serve you, however, I can.

Once you fall in love with these products and your new healthy lifestyle, I will show you how to get your products paid for by sharing the products with 2 friends.

They decide to join you on your journey as a customer or business partner with any qualifying pack and you get paid product introduction bonuses the following Monday which covers your products! It’s so easy and so rewarding helping others achieve their optimal health! We can make a difference in the world one person at a time!

Contact Lori