May brought us graduations and Mother’s Day. Now June is a time of celebration: There is a day for fathers, #Juneteenth, gardens are planted, schools get out, the days get longer, and summer officially begins. This is Dad’s favorite time of year, and in honor of...
After self-publishing my first book, Come Back Strong, I knew I wanted to celebrate. There were a lot of details to figure out such as where did I want this event to happen? What day? What time? How to get the word out? What should I offer my guests? Coffee and tea?...
It’s been 10 days since Jim and I submitted our manuscript to our publisher for editing. We didn’t realize the amount of energy, emotions, and stress we were going through until we hit “Send.” Since then, we’ve been wandering through our days during...
It had been a difficult year. My marriage ended, I moved twice, and I began a new relationship. It was two weeks before Christmas and my boyfriend Jim asked if I wanted to put up a Christmas tree. I got angry every time he tried to talk to me about the holidays....
The word “Namaste” essentially means “I see the light in you and I reflect my light back to you.” It is a mantra of peace and respect lived both on and off the yoga mat. In a world that has both lightness and darkness, love and fear, we have a choice of what we choose...
Before you jump to conclusions, let me set the record straight. No, I have not traded in my bike for a horse. And yes, I’m still writing stories about life lessons from the bike. That’s one of my next books in progress called Cycling Shorts. For now, I’m simply taking...
