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Celebrate the Milestones. Or at least, acknowledge them.

Celebrate the Milestones. Or at least, acknowledge them.

I love the chunking of time—decades, years, seasons or quarters, months, weeks, days, hours, minutes, seconds—and how it helps to break down goals or milestones into more manageable segments. At any given point you have the opportunity to check-in and evaluate how far...

Life Lessons from My Dad –  A Father’s Day Tribute

Life Lessons from My Dad – A Father’s Day Tribute

June is a time of celebration: Fathers have their day, gardens are planted, schools get out, the days get longer and summer officially begins. This is Dad’s favorite time of year and in honor of Father’s Day, I thought I’d share a few life lessons I learned from him. ...

The beauty of memoir and the gift of care-giving

The beauty of memoir and the gift of care-giving

Book Review: The Dutiful Daughter’s Guide to Caregiving, by Judith Henry When I was publishing my first book, Come Back Strong, I had to pick a niche or genre. My editor told me it wasn't a true memoir but she also warned me about calling it self-help. I settled on...

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