GUEST BLOG: Balancing writing and performance
The holidays are a time when many of us struggle to maintain our balance. Enjoy this special Guest Blog Post from my childhood friend, Tish Oney, DMA and author of Peggy Lee: A Century of Song. Tish shares with us what she has learned about finding balance while...
GUEST BLOG: What to Expect When You’re Expecting…Menopause
Self–Care Awareness Month in September is a time to remind us that taking care of ourselves is absolutely essential. In my experience with hormonal challenges and menopause, I strongly believe self-care is a key component. And what better way to practice self-care...
The Hokey Pokey of Menopause with Angela Verges
Having experienced menopause suddenly and intensely by way of surgery, I know the value of the right mindset combined with a little humor and a whole lot of prayer. Angela Verges combines all three in her book Menopause Ain’t No Joke: Blending Faith and Humor in...
What I learned about how to heal from a group of old guys.
In honor of all Veterans, please enjoy this special Guest Blog Post—From Diane Cameron, author of Never Leave Your Dead. What I learned about how to heal from a group of old guys. I’ve had many teachers in my life: school teachers, professors, athletic coaches,...
Contemplating the Wheels of Wellness: BAAAM! That Spoke of Self-Love
Guest Post By Seneca Beth Miller, Intimacy Coach, Sex Educator, and Founder of JustBodies This spring I had the honor of bumping into the powerful and vibrant Lori Ann King—quite literally— at the Arizona Women’s Expo. It was a serendipitous encounter, as we have many...
