Lori Ann King

Know yourself. Love yourself. Empower yourself.

Alignment: Learning to Flow Downstream

Alignment: Learning to Flow Downstream

Last year, I finally admitted something: I was exhausted not because I was working too hard, but because I was constantly paddling upstream. I had knowledge and skills. I cared. I was doing what I thought I should be doing. But something was off. I was forcing...

The First Ride Back

The First Ride Back

Redefining Victory After Surgery, Change, and Recovery We are very good at tending to physical wounds. We ice. We stretch. We submit to physical therapy. We endure discomfort because we believe in healing. Somewhere along the way, many of us also find ourselves...

The Life Lessons series

Every part of our life has a lesson to teach us.
They’re there if you look for them.
Are you paying attention?

Cover of Book: Come Back Strong, Balanced Wellness After Surgical Menopause by Lori Ann King

Come Back Strong

Life Lessons from Surgical Menopause

Lean In Lighten Up, LIfe Lessons from setbacks and challenges

Lean In or Lighten Up (short read)

Life Lessons from Setbacks and Challenges

Book Cover: Transform, Building the Mindset to Change Your Body and Yoru Life by Lori Ann King

Transform

Life Lessons from the 16-Week IsaBody Challenge

Book Cover: Wheels to Wellbeing, A Practical Self-Care Guide to Living a More Balanced Life

Wheels to Being

Life Lessons from a Highly Sensitive Introvert

Book Cover: Raging Love, An Athlete's Journey to Self-Validation and Purpose by Jim and Lori Ann King

Raging Love

Life Lessons from a National Champion Powerlifter

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Lori has a keen understanding of the mind-body component involved in the healing journey. For the reader who is willing to be “captain of her own ship,” the implications here are nothing less than profound.

– CAROLYN RABINER, L.AC, DIPL. C.H.

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An extraordinary story by an extraordinary woman. Lori’s book cuts through the esoteric nonsense about ‘bouncing back’ or ‘hanging in there,’ and gives you beautiful, step-by-step process not just to come back, but to live a life of wonder and explode your potential.

– MARK JANUSZEWSKI

Author, Speaker, Business Trainer
Lori Ann King, Author

Amazon Best Selling Author

Lori Ann King

Lori Ann King is a writer, facilitator, and space creator who helps people feel safe, seen, fulfilled, and empowered—on the page and in life. She is the Amazon best-selling author of Come Back Strong: Balanced Wellness After Surgical Menopause and a two-time contributor to Chicken Soup for the Soul.

Lori writes personal essays, blogs, and books rooted in healing, truth, and transformation. Her work explores themes of emotional wellness, identity, resilience, and joy.

When she’s not writing or facilitating conversations around growth and connection, you’ll find her on a bike, paddleboard, yoga mat, or in the kitchen—often alongside her husband Jim.