Lori Ann King

Know yourself. Love yourself. Empower yourself.

Instinct: Trusting the Voice Within

Instinct: Trusting the Voice Within

What does my soul want me to know? You're okay. You're safe. You're seen. And while you may not feel entirely fulfilled, you are empowered. That’s the heartbeat of my first book, Come Back Strong. It wasn’t just about returning from a setback. It was about reclaiming...

Jesus Wept. When Tears Become Strength.

Jesus Wept. When Tears Become Strength.

There’s a softness in me that I used to struggle with. A deep-feeling, heart-wide-open softness that shows up in the form of tears, often at the most inopportune moments. For much of my life, I viewed this trait as a liability. A flaw I needed to hide or outgrow....

Pacing Myself vs Burning Matches

Pacing Myself vs Burning Matches

There’s a certain magic that happens on the bike when everything clicks: my breath, my cadence, my rhythm. I’m not struggling. I’m not pushing. I’m just moving. Fluid. Focused. Free. That’s what athletes call “flow.” For me, it’s where presence meets power. But...

The Life Lessons series

Every part of our life has a lesson to teach us.
They’re there if you look for them.
Are you paying attention?

Cover of Book: Come Back Strong, Balanced Wellness After Surgical Menopause by Lori Ann King

Come Back Strong

Life Lessons from Surgical Menopause

Lean In Lighten Up, LIfe Lessons from setbacks and challenges

Lean In or Lighten Up (short read)

Life Lessons from Setbacks and Challenges

Book Cover: Transform, Building the Mindset to Change Your Body and Yoru Life by Lori Ann King

Transform

Life Lessons from the 16-Week IsaBody Challenge

Book Cover: Wheels to Wellbeing, A Practical Self-Care Guide to Living a More Balanced Life

Wheels to Being

Life Lessons from a Highly Sensitive Introvert

Book Cover: Raging Love, An Athlete's Journey to Self-Validation and Purpose by Jim and Lori Ann King

Raging Love

Life Lessons from a National Champion Powerlifter

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Lori has a keen understanding of the mind-body component involved in the healing journey. For the reader who is willing to be “captain of her own ship,” the implications here are nothing less than profound.

– CAROLYN RABINER, L.AC, DIPL. C.H.

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An extraordinary story by an extraordinary woman. Lori’s book cuts through the esoteric nonsense about ‘bouncing back’ or ‘hanging in there,’ and gives you beautiful, step-by-step process not just to come back, but to live a life of wonder and explode your potential.

– MARK JANUSZEWSKI

Author, Speaker, Business Trainer
Lori Ann King, Author

Amazon Best Selling Author

Lori Ann King

Lori Ann King is a writer, facilitator, and space creator who helps people feel safe, seen, fulfilled, and empowered—on the page and in life. She is the Amazon best-selling author of Come Back Strong: Balanced Wellness After Surgical Menopause and a two-time contributor to Chicken Soup for the Soul.

Lori writes personal essays, blogs, and books rooted in healing, truth, and transformation. Her work explores themes of emotional wellness, identity, resilience, and joy.

When she’s not writing or facilitating conversations around growth and connection, you’ll find her on a bike, paddleboard, yoga mat, or in the kitchen—often alongside her husband Jim.