by Lori Ann King | Jun 14, 2016 | Cycling
Life Lessons from the Bike As a cyclist, I’ve learned a lot on the bike. I remember some of my first bicycles as a child. Some had pedal brakes, went backward when you pedaled backward, or had training wheels to help me keep my balance. As an adult, my passion is with...
by Seneca Beth Miller | Jun 13, 2018 | Guest Bloggers, Self-Care
Guest Post By Seneca Beth Miller, Intimacy Coach, Sex Educator, and Founder of JustBodies This spring I had the honor of bumping into the powerful and vibrant Lori Ann King—quite literally— at the Arizona Women’s Expo. It was a serendipitous encounter, as we have many...
by Lori Ann King | Sep 25, 2023 | Cycling, Self-Care
Do you crave balance? That middle ground where you feel both calm and vibrant? That place where you feel amazing in your body, mind, and spirit? The magical point where confidence, gratitude, and joy collide? Maybe you lead a fairly well-balanced life but occasionally...
by Lori Ann King | Jul 24, 2023 | Menopause, Self-Care
Stress, Sex, Sleep, Self-Care and Play. Ever notice how interwoven these are when it comes to our health and our quality of life? The topic started when my friend Camille Nisich, Stress & Sleep Coach, interviewed me on her Sunday morning Facebook LIVE show,...
by Jimmie King | Jul 10, 2023 | Food, Mindset, Transformations, True Health
Understanding wellness comes from guest blogger Jimmie King, a personal trainer, sports nutritionist, West Point Grad, cyclist, and phenomenal athlete and human being. He is also my husband and co-author (with me) of Raging Love, An Athlete’s Journey to...