Summer is here and you may think that maintaining your healthy lifestyle is a lost cause. It doesn't
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Continue readingIn the News - First for Women magazine I am super excited to announce that I am highlighted in the current
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Continue readingPerspective plays a huge role in how we enter menopause, regardless of whether it is natural or surgically
Continue readingEvery one of us has a choice to follow faith or fear. Especially during menopause. We can fear the
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