Having experienced menopause suddenly and intensely by way of surgery, I know the value of the right mindset combined with a little humor and a whole lot of prayer. Angela Verges combines all three in her book Menopause Ain’t No Joke: Blending Faith and Humor in...
In honor of all Veterans, please enjoy this special Guest Blog Post—From Diane Cameron, author of Never Leave Your Dead. What I learned about how to heal from a group of old guys. I’ve had many teachers in my life: school teachers, professors, athletic coaches,...
Guest Post By Seneca Beth Miller, Intimacy Coach, Sex Educator, and Founder of JustBodies This spring I had the honor of bumping into the powerful and vibrant Lori Ann King—quite literally— at the Arizona Women’s Expo. It was a serendipitous encounter, as we have many...
This week’s guest blog post, The Love Language of Food, comes from my childhood friend and author, Ruth O’Neil. Ruth shares with us the ease of making and canning homemade soups. They not only taste delicious, they are healthier! Read on for some healthy tips...
Special thanks to my friend Barbara for providing these wonderful healthy fall recipes! They are gluten free and perfect for this time of year! And as a bonus, wouldn’t they work great for Thanksgiving?! You’re welcome! Apple Glazed String Beans with Dried...
Earlier this year I wrote a blog post about Food Bullying. It was from the standpoint that as adults, when we embark on a healthier lifestyle, we are sometimes exposed to food bullying. My advice was to tell your friends and family WHY you are making the healthy...
