by Lori Ann King | Dec 1, 2016 | Master Key Experience
One of my favorite sayings in my twenties was “Work Hard, Play Hard.” In my thirties it became “Work hard, Play HARDER!” Now in my forties it is closer to “work hard, play hard, rest hard!” This is the journey to finding balance! I am a good student. I live by my...
by Lori Ann King | Oct 20, 2016 | Master Key Experience
Our minds are amazing. I find it fascinating that I can recall the phone number of my best friend from 2nd grade. Actually, I don’t know her number, I know her parents number because there was a time when phones didn’t do the work for us, and we had to memorize...
by Tish Oney | Aug 14, 2016 | Guest Bloggers, Self-Care
This week’s guest blog post, Music for Wellness, comes from my childhood friend Dr. Tricia Oney. Music is a discipline that exercises our right brain and contributes much needed balance to life. How appropriate for the next “spoke” in my Wheels to Wellness summer...
by Lori Ann King | Jun 14, 2016 | Cycling
Life Lessons from the Bike As a cyclist, I’ve learned a lot on the bike. I remember some of my first bicycles as a child. Some had pedal brakes, went backward when you pedaled backward, or had training wheels to help me keep my balance. As an adult, my passion is with...
