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Sleep, Menopause and Learning to Say No

Sleep, Menopause and Learning to Say No

by Lori Ann King | Feb 28, 2018 | Life Lessons from Surgical Menopause

Fatigue is a common complaint of menopausal woman and caffeine or sugar are a common response. However, there are alternative solutions that can help you to sleep better, experience less anxiety, and get off the roller coaster of energy highs and lows that you live...
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