When building a healthy lifestyle, self-love has a greater positive impact than self-sabotage. While self-sabotage may feel good at the moment, self-love lasts longer. Love is not a feeling. It’s an action. And while learning to love others is an important human...
Life Lessons from the Bike As a cyclist, I’ve learned a lot on the bike. I remember some of my first bicycles as a child. Some had pedal brakes, went backward when you pedaled backward, or had training wheels to help me keep my balance. As an adult, my passion is with...
