by Lori Ann King | Oct 13, 2025 | Menopause
October is Menopause Awareness Month, so I have to share at least one story about this journey we’re all navigating together. If you’ve been with me for any length of time or read my first book, Come Back Strong, you know that I was thrust into surgical...
by Lori Ann King | Apr 12, 2023 | Menopause, True Health
When I was thrust into surgical menopause in 2015, I had no idea what to expect. At that time, I thought menopause symptoms only consisted of hot flashes and night sweats. But when chronic insomnia hit, I couldn’t fall asleep or stay asleep. I had no idea poor...