Authenticity: The Courage to Be Ourselves

Authenticity: The Courage to Be Ourselves

This year, I keep coming back to the same three words. Intention. Alignment. Authenticity. Not as aspirational ideas. As daily practices. We don’t stumble into alignment. We choose it. Again and again. Sometimes those choices are quiet and private. Sometimes they are...
Alignment: Learning to Flow Downstream

Alignment: Learning to Flow Downstream

Last year, I finally admitted something: I was exhausted not because I was working too hard, but because I was constantly paddling upstream. I had knowledge and skills. I cared. I was doing what I thought I should be doing. But something was off. I was forcing...