by Lori Ann King | Oct 20, 2025 | Life Lessons
I was working register during the busy dinner hour. The lines at Burger King were five across and five deep, filled with families and small, hungry children. It was my first job, and I was 16 years old. In front of me stood an angry, belligerent, and possibly drunk...
by Lori Ann King | Oct 6, 2025 | Mindset
“We’re all just walking each other home.” — Ram Dass The Message As I soften and surrender into the most sensitive, reflective, compassionate parts of me, messages rise up from my heart like an early morning sunrise over a lake. Recently, one of...
by Lori Ann King | Jun 16, 2024 | Life Lessons, Mindset
Practicing kindness has the power to benefit both the giver and the receiver. It can boost the mood and self-esteem of both ourselves and the recipients of our kindness. It can also help cultivate a sense of community and even help reduce feelings of isolation and...
by Pasquale Mingarelli | Jun 9, 2024 | Guest Bloggers, Self-Care
This week’s guest blog addresses both the outdoors and nature spoke and the prayer/meditation and faith/spirituality spokes of the wellness wheel. Pat beautifully expresses the power of nature and the outdoors, combined with his love of photography in this post...
by Lori Ann King | Jul 29, 2020 | Life Lessons
The word “Namaste” essentially means “I see the light in you and I reflect my light back to you.” It is a mantra of peace and respect lived both on and off the yoga mat. In a world that has both lightness and darkness, love and fear, we have a choice of what we choose...
