by Lori Ann King | Dec 2, 2025 | Self-Care
I was looking back over some pages in my journal and came across this one from October. Life is often both a juggling and balancing act. I’m someone who pushes myself right up to the edge, and then life happens and pushes me over. As we begin the slow descent into...
by Lori Ann King | Sep 1, 2025 | Self-Care
Choosing Sanity Over Chaos in a Life of Constant Demands It was a week with a lot of tough stuff. Really, truly, heavy stuff. In addition to the crazy, chaotic pace at work that never seems to let up, only accelerate with more demands and requests, another caregiver...
by Lori Ann King | Oct 18, 2023 | Menopause
Surgery did one thing for sure: It took me down into a state of forced rest, which was good. Good, but only sometimes easy for a type A personality like me. I work hard, and I play hard. I’ve now learned to rest as well. In athletics, there is an intensity-to-recovery...
by Seneca Beth Miller | Jun 13, 2018 | Guest Bloggers, Self-Care
Guest Post By Seneca Beth Miller, Intimacy Coach, Sex Educator, and Founder of JustBodies This spring I had the honor of bumping into the powerful and vibrant Lori Ann King—quite literally— at the Arizona Women’s Expo. It was a serendipitous encounter, as we have many...