by Lori Ann King | Nov 26, 2025 | Life Lessons
A few weeks ago, I wrote about boundaries and the inner hub and outer rim: how our energy, time, and emotional bandwidth shift depending on what life demands of us. In a recent presentation, I revisited this concept: the inner hub as our sacred core, and the outer...
by Lori Ann King | Nov 17, 2025 | Mindset
The other night, Jim and I sat together in the quiet. Me: Do you ever feel lonely? Jim: Not really. It’s more like isolated. And a tad depressed. Me: Yeah. Jim: I’ve actually been thinking about counseling. Me: Yeah. Me too. We let the conversation linger there, two...
by Lori Ann King | Nov 10, 2025 | Self-Care
My dad used to say, “When she needs her space, she needs her space.” He understood something about me before I did. As a child, I spent hours in my room, curled up by the window, cat tucked in close. It wasn’t hiding. It was surviving. I’m an introvert and a highly...
by Lori Ann King | Nov 3, 2025 | Self-Care
We’ve talked about cultivating calm. Now let’s talk about cultivating stillness. Not so easy, is it? Lately, I’ve noticed how restless I can be. Anxious. Struggling to sit still. At night, when my body longs for sleep, my mind takes off running with thoughts circling,...
by Lori Ann King | Oct 27, 2025 | Cycling
Everything in my life seems to come back to something I learned on a bike. There’s a saying among cyclists: Get on my wheel. It means tuck in close behind another rider, catch their draft, and let their energy carry you for a while. When you ride together like that,...
