by Lori Ann King | Jan 2, 2026 | Cycling
Redefining Victory After Surgery, Change, and Recovery We are very good at tending to physical wounds. We ice. We stretch. We submit to physical therapy. We endure discomfort because we believe in healing. Somewhere along the way, many of us also find ourselves...
by Lori Ann King | Dec 24, 2025 | Holidays
I pulled off the surprise of the decade, but not without a little grit along the way. Last Wednesday, my mum turned 80. On Saturday, my sister celebrated her birthday. Somewhere between those two milestones, I boarded a plane from Las Cruces to Central New York,...
by Lori Ann King | Dec 2, 2025 | Self-Care
I was looking back over some pages in my journal and came across this one from October. Life is often both a juggling and balancing act. I’m someone who pushes myself right up to the edge, and then life happens and pushes me over. As we begin the slow descent into...
by Lori Ann King | Nov 26, 2025 | Life Lessons
A few weeks ago, I wrote about boundaries and the inner hub and outer rim: how our energy, time, and emotional bandwidth shift depending on what life demands of us. In a recent presentation, I revisited this concept: the inner hub as our sacred core, and the outer...
by Lori Ann King | Nov 17, 2025 | Mindset
The other night, Jim and I sat together in the quiet. Me: Do you ever feel lonely? Jim: Not really. It’s more like isolated. And a tad depressed. Me: Yeah. Jim: I’ve actually been thinking about counseling. Me: Yeah. Me too. We let the conversation linger there, two...
