Burnout and the Boiling Frog

Burnout and the Boiling Frog

Where Might the Water Be Getting Warm for You? (Burnout warning signs) Have you heard the boiling frog metaphor? If you drop a frog into boiling water, it jumps out immediately. But if you place it in cool water and slowly turn up the heat, the frog stays, adapting as...
Authenticity: The Courage to Be Ourselves

Authenticity: The Courage to Be Ourselves

This year, I keep coming back to the same three words. Intention. Alignment. Authenticity. Not as aspirational ideas. As daily practices. We don’t stumble into alignment. We choose it. Again and again. Sometimes those choices are quiet and private. Sometimes they are...