by Lori Ann King | Jan 18, 2018 | Life Lessons
The next time I take a road trip across the country I will pack my own toilet paper. The first time I took a road trip across the country it was by bus. I was 19 and scared. I did it anyway. My desire to go to Colorado was so strong. It was worth it. I was...
by Lori Ann King | Dec 16, 2017 | Menopause
It’s December 2017 and I just published my first book, Come Back Strong, Balanced Wellness after Surgical Menopause, now available on Amazon. Many of you may be wondering what’s next. Well, aside from marketing my book and spreading the word about it, and, getting...
by Lori Ann King | Dec 4, 2017 | Mindset, Self-Care, Transformations
Tis the season for joy and celebration. However, look around and you’ll also find sadness, worry, and depression. Anxiety and depression should not be taken lightly. Extreme conditions should be diagnosed and treated by medical professionals. However, I do believe...
by Lori Ann King | Aug 25, 2017 | Transformations
I recently had the opportunity to spend time with 15 IsaBody Challenge Finalists. I observed them closely, knowing that they beat the odds and achieved success where others fail. I learned that success requires four things: The courage to start. The discipline to...
by Lori Ann King | Jul 25, 2017 | Food, Mindset, Transformations
Pizza. Chocolate. Gummy bears. Sugar. Salt. Bolivian food. These were some of the answers I received when I asked around on social media about the obstacles people struggle with most when it comes to living a healthy lifestyle. And it’s not just what you eat, but how...
