by Lori Ann King | Sep 29, 2025 | Cycling
Each month, I’m sharing a chapter or concept from my upcoming book, “Cycling Shorts: Everything I Need to Know I Learned While Riding My Bike.” This month explores what happens when Mother Nature has other plans for your ride. Back in my teens and...
by Lori Ann King | Aug 25, 2025 | Cycling
I learned to ride a bike as a kid, like most of us do, knees scuffed, wobbling, fearless. But learning to really ride? That came later. On a road bike. With clipless pedals. With my husband, Jim, as my teacher. It was our first real ride together. He’d adjusted the...
by Lori Ann King | Jul 28, 2025 | Cycling
There’s a certain magic that happens on the bike when everything clicks: my breath, my cadence, my rhythm. I’m not struggling. I’m not pushing. I’m just moving. Fluid. Focused. Free. That’s what athletes call “flow.” For me, it’s where presence meets power. But...
by Lori Ann King | Sep 25, 2023 | Cycling, Self-Care
Do you crave balance? That middle ground where you feel both calm and vibrant? That place where you feel amazing in your body, mind, and spirit? The magical point where confidence, gratitude, and joy collide? Maybe you lead a fairly well-balanced life but occasionally...
by Lori Ann King | Jul 1, 2023 | Cycling
They say to find your true passion in life you need look no further than your childhood. Oprah, for example, as a little girl supposedly lined up her dolls and interviewed them. For me, as a child, I was always on my bike. I have SO many stories about biking – I...
by Lori Ann King | Apr 17, 2023 | Cycling, Transformations, True Health
My husband, Jim, and I love road cycling and over the years, we’ve had the opportunity to ride with many people of all levels and skill sets, from amateur to pro. It’s one of our passions and a great form of exercise and physical activity as part of a healthy...
