It’s a busy time of year for me. I published a new book, Transform: Building the Mindset to Change Your Body and Your Life and launched my new store where you can buy directly from me (instead of giving Big Tech a 30-70% cut). But I wanted to take a moment and introduce you to my friend, and fellow author, Angela Verges, author of Laughter H.E.L.P.S. : A Happier, Healther, You and Menopause Ain’t No Joke: Blending Faith and Humor in Perfectly Imperfect Situations. Women can be fierce competitors. I believe, they can also be powerful collaborators. I believe in an abundant Universe. I believe that a rising tide lifts all boats. And since Angela and I write about common topics—menopause, laughter, mindset, self-care, health, and wellness—I believe she fits right in here at my blog. Enjoy!

The Estrogen Question: Know Before You Say “No” to HRT
bySandra Rice MD