by Lori Ann King | May 29, 2025 | Self-Care
Lately, my days have started with deep rest and intentional slowness. A good night’s sleep. A hot beverage on the porch. Time to read, journal, and watch the sun come up. I take a short stroll to the park, kick off my shoes, and stand barefoot in the grass—a grounding...
by Lori Ann King | May 22, 2025 | Self-Care
I was recently enjoying tea and conversation with a couple of friends. One shared how she and her adult daughter live thousands of miles apart but plan four-day adventures to be together several times a year. She mentioned that on day three, she usually experiences...
by Pasquale Mingarelli | Jun 9, 2024 | Guest Bloggers, Self-Care
This week’s guest blog addresses both the outdoors and nature spoke and the prayer/meditation and faith/spirituality spokes of the wellness wheel. Pat beautifully expresses the power of nature and the outdoors, combined with his love of photography in this post...
by Lori Ann King | Apr 3, 2024 | Self-Care
Are you in a waiting season? Waiting seasons are not easy and can be stressful. You may be waiting for a promotion, a new job offer, or for your house to sell. You may be waiting for a miracle to restore the health of a loved one. Whatever you are waiting for,...
by Lori Ann King | Mar 8, 2024 | Mindset, Self-Care
What is International Women’s Day? And what does it mean to be Superwoman and SuperHuman on International Women’s Day? According to the International Womens’ Development Agency (IWDA) International Women’s Day (8 March) is a day for us to join voices with...
by Lori Ann King | Dec 11, 2023 | Holidays, Self-Care
Staying “whole” during the holidays can be a challenge. Read on for these holiday tips to improve relationships and overcome stress. As a child, the holidays were bookmarked with two dates: December 13th, my sister’s birthday, was the date we traditionally...
