by Lori Ann King | Aug 4, 2016 | Self-Care, Transformations
Preparing your MIND for a Healthy Lifestyle is an important aspect to beginning, recommitting, or continuing your healthy lifestyle! Congratulations! You’ve taken a wonderful first step toward a healthy lifestyle: You have DECIDED or recommitted to live healthier!...
by Lori Ann King | Feb 11, 2016 | Self-Care
The ultimate Valentine: Self-Love February is heart month. Every where we look we see and hear promotions for heart health and advertising for Valentine’s Day. Whether we are talking about a healthy heart or a great love, we cannot neglect the importance of...
