I read. A lot. And I do my best to leave book reviews, knowing it matters to a lot of authors, especially the independent self-published ones. I love celebrating other authors and am happy to recommend them and their books when I’ve had an “aha...
Consistency is a key to success in just about everything we do. Sure, there will always be other factors that come into play, but without consistency, they may not be as effective as they could be. My friend John Stange is the founder of PlatformLaunchers.com. He is a...
Exercise and Nutrition and Hormones, Oh my! In my first book, Come Back Strong, I introduced the concept of a wellness wheel, where each spoke on a bicycle wheel represents a different element that helps keep you feeling balanced and moving forward in life. There are...
We only have so many hours in a day and much to do, which can often mean no time for exercise. We schedule date nights, family time, and workouts. Then we try to work in socializing with friends, self-time, God time, and of course, work or producing time. All of a...
Was there ever a time in your life where you took action and it changed the course of your life? Action is the step that takes us closer to our goals, changes the direction of our lives, and makes dreams come true. Action, alone, is the tinder which ignites the map,...
