Practicing kindness has the power to benefit both the giver and the receiver. It can boost the mood and self-esteem of both ourselves and the recipients of our kindness. It can also help cultivate a sense of community and even help reduce feelings of isolation and...
This week’s guest blog addresses both the outdoors and nature spoke and the prayer/meditation and faith/spirituality spokes of the wellness wheel. Pat beautifully expresses the power of nature and the outdoors, combined with his love of photography in this post...
Dear God, I’m frustrated. Opps. Sorry. I shouldn’t start our conversation with a complaint. How are You today? Thank YOU for giving me life, breath, eye sight, taste, hearing, touch, smell, a heart that beats, feet and legs that walk, hands that write. You made me...
