Joy Comes From Within

Joy Comes From Within

Tis the season for joy and celebration. However, look around and you’ll also find sadness, worry, and depression. Anxiety and depression should not be taken lightly. Extreme conditions should be diagnosed and treated by medical professionals. However, I do believe...
Week 22a – Emotion Mastery – MKMMA

Week 22a – Emotion Mastery – MKMMA

I used to think that I had no control over my emotions. What I have found are tools, tips, and habits that allow me to be master emotion AND cause others to react more positively. Master of Emotion “Today I will be a master of my emotions.” The first time I read this...
Joy to the World or Blue Christmas?

Joy to the World or Blue Christmas?

Have you ever known someone whose presence lit up a room? That person is a delight to be around. Their energy vibrates so high that you simply can’t get enough! You can FEEL their courage, confidence, love, joy and peace. As you draw close to them, you can even feel...