Tis the season for joy and celebration. However, look around and you’ll also find sadness, worry, and depression. Anxiety and depression should not be taken lightly. Extreme conditions should be diagnosed and treated by medical professionals. However, I do believe...
I used to think that I had no control over my emotions. What I have found are tools, tips, and habits that allow me to be master emotion AND cause others to react more positively. Master of Emotion “Today I will be a master of my emotions.” The first time I read this...
The holiday blues are common, but we have more control than we think we do. (Anxiety and depression should not be taken lightly. Extreme conditions should be diagnosed and treated by medical professionals.) Have you ever known someone whose presence lit up a room?...