by Lori Ann King | Aug 24, 2016 | Life Lessons from a Highly Sensitive Introvert (Self-Care), Life Lessons from the Isabody Challenge
As a runner for 24+ years, I loved the independence. I could strap on my shoes and fly solo out the door on my time and at my pace. That being said, I am the first to admit I was also a very half-assed or half-fast runner. I started training in the weight room in...