by Lori Ann King | May 5, 2026 | Living Fully
In this fast-paced, often chaotic world, I keep coming back to a simple reminder: be present… and don’t forget to play. In my new role at work, I have the privilege of sitting in 1:1 conversations with more than 130 teammates. Each conversation is different. And each...
by Lori Ann King | Apr 28, 2026 | Cycling
Do more of what you love sounds simple, but in the pace of everyday life, it’s often the first thing we forget. There’s something about being outside that calms me, settles me, brings me back to myself. Not in a dramatic, life-altering way. But in the quiet, steady...
by Lori Ann King | Apr 20, 2026 | Self-Care
Recess isn’t something we outgrow. It’s something we forget—and then have to choose again. I had the coolest conversation with a colleague this month. He’s a student advisor, and he tells his students something simple and unexpected: Make time for recess. The moment...
by Lori Ann King | Sep 25, 2023 | Cycling, Self-Care
Do you crave balance? That middle ground where you feel both calm and vibrant? That place where you feel amazing in your body, mind, and spirit? The magical point where confidence, gratitude, and joy collide? Maybe you lead a fairly well-balanced life but occasionally...
by Lori Ann King | Sep 11, 2023 | Self-Care
Relax! Why It’s Important to Allow Yourself to Rest, Restore, and Recreate Let me ask you? How often do you take the time to relax? To truly let go of your work and your worries? To give yourself a break? Time to get real. During a hot yoga session, I started my...
