Relax! Why It’s Important to Allow Yourself to Rest, Restore, and Recreate Let me ask you? How often do you take the time to relax? To truly let go of your work and your worries? To give yourself a break? Time to get real. During a hot yoga session, I started my...
Read on to learn how moving across the country taught me that humor and relaxation go a long way! Hello, and greetings from sunny Las Cruces, New Mexico! Earlier this year, my husband Jim and I decided it was time for us to move. We had both been dreaming of living in...
I used to feel that multitasking was a gift and a strength. What I have found is that it can be a weakness and distraction, resulting in less productivity, less focus, less presence, and less efficiency. When a person multitasks, they are attempting to deal with more...
Before December 31, 2016, I spend Christmas week in Jamaica! It feels wonderful to relax, rest, and play! The sun on my skin is warm and the sound of the ocean is music to my ears! So this was part of my original DMP. At some point, I attempted to change “jamaica” to...
