by Lori Ann King | Dec 2, 2025 | Self-Care
I was looking back over some pages in my journal and came across this one from October. Life is often both a juggling and balancing act. I’m someone who pushes myself right up to the edge, and then life happens and pushes me over. As we begin the slow descent into...
by Lori Ann King | Sep 1, 2025 | Self-Care
Choosing Sanity Over Chaos in a Life of Constant Demands It was a week with a lot of tough stuff. Really, truly, heavy stuff. In addition to the crazy, chaotic pace at work that never seems to let up, only accelerate with more demands and requests, another caregiver...
by Lori Ann King | Oct 30, 2023 | Holidays, Self-Care
The holiday season is upon us, and I want to encourage you to do more of what feels good. For many, this is the busiest time of year. It is filled with so many obligations that we can sometimes lose sight of the season’s joy. Today, I’m encouraging you to take a...
by Lori Ann King | Oct 18, 2023 | Menopause
Surgery did one thing for sure: It took me down into a state of forced rest, which was good. Good, but only sometimes easy for a type A personality like me. I work hard, and I play hard. I’ve now learned to rest as well. In athletics, there is an intensity-to-recovery...
by Lori Ann King | May 20, 2021 | Life Lessons, Mindset
It’s been 10 days since Jim and I submitted our manuscript to our publisher for editing. We didn’t realize the amount of energy, emotions, and stress we were going through until we hit “Send.” Since then, we’ve been wandering through our days during...
