Change is hard. Hard on us and hard on the people around us. One of the things that makes change so hard is that it is often unexpected. Unexpected Change In 2020, every day it seems we are faced with something new or unfamiliar. We’re in uncharted territory that no...
Many people think the path to success is a straight line. The reality is, it’s filled with peaks and valleys. In 2014, I signed up for the 16-week Isabody Challenge. I got super focused. I was all in! I counted down the weeks and days on my calendar. I asked my...
In our world of social media, we (myself included) often see the highlight reel of people’s lives. We see the victories, the successes, the smiling happy faces of a wonderful life. We see the view from the mountaintop, without noticing the long climb that it took to...
