by Lori Ann King | Sep 29, 2016 | Master Key Experience
This is week 1 of the Master Keys Mastermind Alliance Experience (MKMMA), a journey of self-discovery! It has taken quite a bit of time and lots of organization but I feel like I’m getting things done and being productive. I’m excited for Jimmie (my...
by Lori Ann King | Aug 24, 2016 | Self-Care, Transformations
How this independent, introverted loner learned the beauty of collaboration. As a runner for 24+ years, I loved the independence. I could strap on my shoes and fly solo out the door on my time and at my pace. That being said, I am the first to admit I was also a very...
by Lori Ann King | Aug 4, 2016 | Self-Care, Transformations
Preparing your MIND for a Healthy Lifestyle is an important aspect to beginning, recommitting, or continuing your healthy lifestyle! Congratulations! You’ve taken a wonderful first step toward a healthy lifestyle: You have DECIDED or recommitted to live healthier!...
by Lori Ann King | Jul 29, 2016 | Life Lessons
Q: How do you catch a RARE rabbit? A: Easy. U-NIQUE up on him! Q: How do you catch a TAME rabbit? A: TAME way, silly! Would you believe that is my favorite joke? Just trying to tell it I get the giggles! I don’t know why. It simply tickles my funny bone! People look...
by Lori Ann King | Jun 22, 2016 | Cycling
Wheels to Wellness This week’s “spoke” in my Wheels to Wellness summer series is rest and recovery. Life lesson from the Bike In cycling, at the gym, and with athletics in general, it is easy to focus on our training. How many miles, how many reps, what weight, how...
