This week all messages are pointing toward living a life of contribution, sharing our gifts with the world, and participating in the solution. I’m reminded that it is through contribution that we find significance and spread love. What I love about service and...
While gratitude is an attitude we can adopt year-round, November is well known as the gratitude and thanks-giving month. I love how people have embraced this idea, sharing daily what they are thankful for on social media. Gratitude was one of the tools I used to...
This post was originally written in May 2019. After listening to a team training during a Platform Launchers’ weekly mastermind about Focus, Consistency, and Quitting Too Soon, I updated it. The training reminded me of this post and how the power of focus and...
The Hawaiians have a beautiful spiritual practice of Ho’oponopono and forgiveness. I had a private conversation and a public Facebook Live with my friend Maia. She had read my first book, Come Back Strong, and told me she wanted me to be angrier. One of the...
Understanding wellness comes from guest blogger Jimmie King, a personal trainer, sports nutritionist, West Point Grad, cyclist, and phenomenal athlete and human being. He is also my husband and co-author (with me) of Raging Love, An Athlete’s Journey to...
In honor of Giving Tuesday, I found 17 ways to give that don’t cost money. Tis the season for giving, but what if money is tight this year? There are plenty of ways to give, make a difference, and be of service when you are on a budget. Overall, trust the ebb...
