It was September 2016. Our friend Patty invited my husband and I to apply for a scholarship to a 27 week Master Keys Mastermind Alliance course that she had recently participated in. “It was the best thing I did…” she said. Jimmie and I met Patty through a health and...
One of my favorite sayings in my twenties was “Work Hard, Play Hard.” In my thirties it became “Work hard, Play HARDER!” Now in my forties it is closer to “work hard, play hard, rest hard!” This is the journey to finding balance! I am a good student. I live by my...
And the greatest of these is love. It is week 9 of the MKMMA and Haanel’s Master Key Part Nine tells us there are only three things which we, as humans, desire in the world: Health, Wealth and Love. “All will admit that Health is absolutely essential; no one can be...
This week’s guest blog post, The Love Language of Food, comes from my childhood friend and author, Ruth O’Neil. Ruth shares with us the ease of making and canning homemade soups. They not only taste delicious, they are healthier! Read on for some healthy tips...
Earlier this year I wrote a blog post about Food Bullying. It was from the standpoint that as adults, when we embark on a healthier lifestyle, we are sometimes exposed to food bullying. My advice was to tell your friends and family WHY you are making the healthy...
