by Lori Ann King | Nov 1, 2022 | Wheels to Wellness
It is November 1st as I write this so, depending on when you read it, there are approximately 60 days left in 2022. The holiday season is upon us. For many, this is the busiest time of year. It is filled with so many obligations that at times, we can lose sight of the...
by Lori Ann King | Dec 7, 2020 | Wheels to Wellness
As a child, the holidays were bookmarked with two dates: December 13th, my sister’s birthday was the date we traditionally set up our Christmas tree, and January 1st, the day we took it down. We enjoyed three weeks of festivity, food, family, and cheer. These...
by Lori Ann King | Sep 23, 2016 | Guest Bloggers
Special thanks to my friend Barbara for providing these wonderful healthy fall recipes! They are gluten free and perfect for this time of year! And as a bonus, wouldn’t they work great for Thanksgiving?! You’re welcome! Apple Glazed String Beans with Dried...
by Lori Ann King | Sep 1, 2015 | Guess Who's Coming To Dinner, Transformations
It is hard to believe the last summer holiday is THIS weekend! As the kids go back to school, it may be time for you to turn the focus on self care. Here are some tips for the holiday weekend! Hydrate! “I’m hungry!” I’ve been guilty of saying...
by Lori Ann King | Jun 26, 2015 | Guess Who's Coming To Dinner
The 4th of July marks the kick off of summer and an assortment of fun activities- camping, boating, beaching, water slides, fireworks and, EATING! And despite all this fun, if you are committed to living a healthy lifestyle, social eating can prove to be a challenge....
