Healthy Fall Recipes

Healthy Fall Recipes

Special thanks to my friend Barbara for providing these wonderful healthy fall recipes! They are gluten free and perfect for this time of year! And as a bonus, wouldn’t they work great for Thanksgiving?! You’re welcome! Apple Glazed String Beans with Dried...
Stuff Happens: Stay Committed Anyway

Stuff Happens: Stay Committed Anyway

Stuff happens to derail us from our goals. Read on to learn how to stay committed anyway. The New Year ushers in new beginnings and, often, new commitments. Commitments to be healthier, to complete a fitness challenge, to save more, grow your income, change jobs, grow...