What excites you? [2024] Every once in a while, I like to read back through my older writings and see if the message from my past self still rings true. The post below from April 2019 popped up on my radar, and I thought I’d give it a 5-year update. Kindness,...
This post was originally written in May 2019. After listening to a team training during a Platform Launchers’ weekly mastermind about Focus, Consistency, and Quitting Too Soon, I updated it. The training reminded me of this post and how the power of focus and...
Read on to learn how moving across the country taught me that humor and relaxation go a long way! Hello, and greetings from sunny Las Cruces, New Mexico! Earlier this year, my husband Jim and I decided it was time for us to move. We had both been dreaming of living in...
Self–Care Awareness Month in September is a time to remind us that taking care of ourselves is absolutely essential. In my experience with hormonal challenges and menopause, I strongly believe self-care is a key component. And what better way to practice self-care...
The holiday blues are common, but we have more control than we think we do. (Anxiety and depression should not be taken lightly. Extreme conditions should be diagnosed and treated by medical professionals.) Have you ever known someone whose presence lit up a room?...
