by Lori Ann King | Mar 1, 2022 | Guest Bloggers, Menopause
Since publishing Come Back Strong in 2017, I have had the opportunity to connect with women all over the globe. We discuss hormone health in Menopause Cafe’s, Facebook groups, and at Virtual Summits. Menopause is a subject close to my heart and one that deserves...
by Lori Ann King | Jun 20, 2021 | Guest Bloggers, Menopause
Aside from a few minor details, it would seem as though Helen crawled inside my heart, mind, and soul when she wrote the following guest blog post. As an introvert and HSP, I have done my share of self-isolating. Especially during surgical menopause, the pandemic, and...
by Lori Ann King | Jan 2, 2021 | Menopause
Come Back Strong for Book Clubs, Women’s Groups, or Virtual Events. Women have the opportunity to support each other, celebrate victories, and share struggles. Yet so often, we choose to go it alone, stuffing our pain and hiding life’s challenges. It doesn’t have to...
by Lori Ann King | Sep 29, 2020 | Wheels to Wellness
As I write this we’re in the final days of September which is Self-Care Awareness Month. By the time you read this, we may be into October which is Menopause Awareness Month. Don’t forget October 10 is Mental Health Day. Regardless of what day, month, or season you...
by Lori Ann King | Sep 16, 2020 | Guest Bloggers, Menopause
Self–Care Awareness Month in September is a time to remind us that taking care of ourselves is absolutely essential. In my experience with hormonal challenges and menopause, I strongly believe self-care is a key component. And what better way to practice self-care...