What excites you? What is something you dream about doing…that something that makes you smile or laugh or maybe it is something you want so bad, but maybe you have given up on? What is something that makes you cry? What did you LOVE doing as a child? I’ve asked...
I’ve received some really great feedback from my first book, Come Back Strong, Balanced Wellness after Surgical Menopause. Perhaps one of the best things I hear is that readers forget it is a book about menopause, as there are so many wellness tips inside. You may be...
Before December 31, 2016, I spend Christmas week in Jamaica! It feels wonderful to relax, rest, and play! The sun on my skin is warm and the sound of the ocean is music to my ears! So this was part of my original DMP. At some point, I attempted to change “jamaica” to...
We are in week 5 of the Master Keys Mastermind Alliance Experience (MKMMA) experience. I won’t lie; it’s a lot of work. AND, it’s worth it. As I get clear on my Definite Major Purpose (DMP), my priorities shift and I find myself with more time to do the things I want...
Life Lessons from the Bike As a cyclist, I’ve learned a lot on the bike. I remember some of my first bicycles as a child. Some had pedal brakes, went backward when you pedaled backward, or had training wheels to help me keep my balance. As an adult, my passion is with...
