by Lori Ann King | Mar 29, 2023 | Food, Self-Care, True Health
It was late March 2015 when the first hive showed up. It had been a stressful season of my life and I chalked my skin’s inflammation up to stress. I was facing another procedure to remove a troublesome ovary. Little did I know that a “simple” procedure would...
by Lori Ann King | Mar 22, 2023 | Self-Care, True Health
Self-care is a beneficial habit to be practiced any day, week, or month of the year. But what exactly is self-care? What is its importance? How does it impact mental health? And what are the latest top 10 tips for optimal physical, mental, and emotional health?...
by Lori Ann King | Nov 29, 2022 | Holidays, Mindset
In honor of Giving Tuesday, I found 17 ways to give that don’t cost money. Tis the season for giving, but what if money is tight this year? There are plenty of ways to give, make a difference, and be of service when you are on a budget. Overall, trust the ebb...
by Lori Ann King | Mar 23, 2022 | Mindset
Are you a good tipper? I try to be. In fact, I probably tip more than most but less than I’d like. I read a post on social media about a group of bikers who tipped their server close to $1,000. You may think that’s extravagant. You may not even believe in tipping. ...
by Lori Ann King | Feb 12, 2022 | Holidays, Mindset
Even if you don’t love football or sports in general, you can find something to love about Superbowl weekend. Perspective and curiosity are everything. I love a good football game. I’ve been a Broncos fan since my days at Western State many moons ago. But I find...