by Lori Ann King | Feb 11, 2016 | Self-Care
The ultimate Valentine: Self-Love February is heart month. Every where we look we see and hear promotions for heart health and advertising for Valentine’s Day. Whether we are talking about a healthy heart or a great love, we cannot neglect the importance of...
by Lori Ann King | Feb 1, 2016 | Mindset, Transformations
Is Stuff Getting in the Way of Your Transformation? That was the title of a blog post by Jim King, sports nutritionist and personal trainer, in January 2016. He wrote about the “Wish” person and the “But” person: “I WISH I could lose weight, I...
by Lori Ann King | Jan 25, 2016 | Transformations
What may be in the way of your TRANSFORMATION? By Jimmie D King Are You the ” Hope Person? I HOPE I can DO it I HOPE I can MAKE it I HOPE I can keep up I HOPE I’m fast enough I HOPE I’m Strong enough I HOPE I’m GOOD enough It’s time to stop HOPING and take...
by Lori Ann King | Jan 22, 2016 | Mindset
Am I happy because life is going well, or is life going well because I’m happy? I have a great life. I’m healthy. I have a man who adores me. Family and friends who love me. I’m cash-positive. I have a successful career. My life is filled with passion and fun. I am...
by Lori Ann King | Jan 1, 2016 | Mindset
From Greeting Cards to Resolutions… don’t miss the point! Every year I get at least 2 Christmas “letters” in place of greeting cards. You know the ones. The recap of the previous year of all the highlights and important details. I love getting...